At Meals on Wheels, we don’t just bring you the convenience of a midday meal delivered to your door. Our consultant nutritionists make sure that our fortnightly menus provide the basis of a thoroughly well balanced diet.
If eaten completely, our meals will provide a little over one third of your daily nutrition requirements. While that’s a great basis for a healthy diet, it’s not the end of it.
In our Healthy Eating Booklet, we’ve put together some handy tips and hints about healthy eating and how to supplement our food with your own contributions.