Meals on Wheels Toowoomba
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    • Menus and Ordering
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    • More Than a Meal
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  • About Us
  • Contact
  • Home
  • Meals and More
    • Menus and Ordering
    • Eligibility
    • Healthy Eating
    • Door to Door Delivery
    • More Than a Meal
  • Financial Help
    • Donate Online
  • Volunteering
  • Online Training
  • About Us
  • Contact

Healthy Eating

Nutritional Meals Prepared Daily

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At Meals on Wheels, we don’t just bring you the convenience of a midday meal delivered to your door. Our consultant nutritionists make sure that our fortnightly menus provide the basis of a thoroughly well balanced diet.

If eaten completely, our meals will provide a little over one third of your daily nutrition requirements. While that’s a great basis for a healthy diet, it’s not the end of it.

​​In our Healthy Eating Booklet, we’ve put together some handy tips and hints about healthy eating and how to supplement our food with your own contributions.

Order Online

Want To Know More ? Call 07 4632 8355


Would You Eat This ?

Main Meals

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Sandwiches

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Salads

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If you were to stop the average person in the street and ask them what they think Meals On Wheels food looks and tastes like, their answer would most likely be less than positive. The truth is, the appeal and quality of our food is foremost in our minds, we want people to eat, and eat well.

That's one of the reasons why Meals On Wheels Toowoomba continues to focus on improving the quality and visual appeal of our food. The perception that people who use a Meals On Wheels service must be on their last legs is simply not supported by recent expert studies which show that keeping people healthier with a good diet contributes to improved quality of life.

​If someone has a disability, is recovering from an operation, or simply finds shopping and cooking a burden, eating healthy food is more important than ever for improving and maintaining overall physical and mental well being.

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St Stephens Meals On Wheels Toowoomba
​ABN: 12 762 613 281
P: 07 4632 8355
F: 07 4632 8015
​81 Herries Street Toowoomba Qld
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